Kitchen & Bakery



Hummus Pinwheel: $8.50

Vegan. Seasonal hummus*, baby spinach*, roasted cauliflower*, red peppers* & red onions; on a whole wheat wrap.

Signature Chicken Salad Wrap: $9.50

Free-range chicken*, celery*, dried cranberries*, apples*, toasted pumpkin seeds*, tomatoes*, red onions, mixed greens*, vegenaise; on a whole wheat wrap.

Lemon-Tarragon Tuna Salad Wrap: $8.50

White albacore tuna, celery*, red onions, dill*, capers*, tomatoes*, mixed greens*, vegenaise; on a whole wheat wrap

Veggie Spring Roll: $8.75

Gluten-free & vegan. Mango-chipotle wrap, mixed greens*, red peppers*, carrots*, red cabbage*, seasonal veggies*; paired with a seasonal sauce

Items vary by location. *Organic.


Balanced Bowls: $8.50

Gluten-free & vegan options available. Greens*, seasonal veggies*, nuts/seeds*, grain salad*, free-range chicken* or vegan protein*, house-made seasonal dressing*

Items vary by location. *Organic.

Check out our test Kitchen in Pittsford where we create and test recipes daily!


Seasonal selection. Made from scratch. Organic and local ingredients where available. Gluten-Free. Vegan options available.

Quinoa Sides: $4.50
Chickpea Salads: $4.50
Lentil Salads: $4.50
Veggie Sides: $4.50
Seasonal Chicken Salad: $7.50

Cage-free chicken* and vegenaise; with seasonal veggies*, dried fruits*, nuts and/or seeds*, and seasonal spices*

Lemon-Tarragon Tuna Salad: $6.00

White albacore tuna, celery*, red onions, vegenaise, dill* and capers*

Vegan Sides: $4.50
Tofu or tempeh on whole grains.
Items vary by location. *Organic.


Crispy Brown Rice Snacks: $4.25

Gluten-free. Puffed brown rice cereal*, peanut butter*, semi-sweet chocolate, sweetened with honey

Power Bites: $3.95

Gluten-free & vegan. Peanut butter*, dark chocolate*, rolled oats, golden flaxseed*, chia seeds*

Seasonal Bites: $3.50

Gluten free. Vegan options available. Seasonal dried fruits*, nuts, seeds*, and/or whole grains.

Herbed Spiced Nuts: $3.95

Gluten-free & vegan. Cashews*, almonds*, walnuts*, peanuts, pure coconut oil, thyme*, cayenne pepper*

Items vary by location. *Organic.


Featuring seasonal produce, a variety of healthy grains and protein options for the vegan or conscious carnivore 
Quinoa Breakfast Bar: $3.95

Gluten-free. Ground quinoa, rolled oats, golden raisins*, walnuts*, sweetened with honey.

Energy Bar: $3.95

Gluten-free. Rolled oats, puffed brown rice cereal*, peanut butter*, dried cranberries*, goji berries*, golden flaxseed*, honey, raw blue agave*.

Buddha Bar: $3.95

Gluten-free & Vegan. Dried apricots*, dates*, toasted almonds, coconut flakes*, dried cherries*.

Items vary by location. *Organic.


Chocolate Truffle Cookie: $2.50

Gluten-free. With dark chocolate* & semi-sweet chocolate chips, cocoa*, toasted almonds.

Chocolate Chip Cookie: $2.50

Gluten-free. Traditional chocolate chip cookie with gluten-free flour and semi-sweet chocolate

Peanut Butter Cookie: $2.50

Gluten-free & Vegan. Peanut butter*, oat flour*, brown sugar*, hemp milk, Madagascar vanilla*

Items vary by location. *Organic.

Check out our test Bakery in Pittsford where we create and test recipes daily!
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