
Community Workshops
Community Workshops
You loved our Members Only Workshops—and now we’re opening the door a little wider! Each month, one of our teachers leads a workshop on a topic they’re passionate about—offering fresh insights, tools, and inspiration to deepen your practice.
✔ Free for members
✔ $30 for non-members
Come curious, leave inspired. Our Community Workshops are a space to learn, grow, and connect together.
Community Workshop
OCTOBER
Astrology & Asana: Infuse Your Practice with Celestial Energy
with Krystin Petzoldt
Join us for a celestial experience that will align your yoga practice with the stars! In this workshop we will explore astrology as a tool to deepen both your self-inquiry and physical practice. We’ll discuss:
The meaning and impact of the current season of Libra
How this subtle astrological energy can be experienced and moved through the body with asana, pranayama, and meditation
Whether you are a seasoned yogi or new to the practice, this workshop offers a fresh perspective and a deeper understanding of how the cosmos can guide and inspire your journey on the mat.
*Please bring a journal and pen, and mat
Date: Saturday, October 11th
Time: 10:45-11:45 AM
Location: Wellness Studio
Cost:
FREE for Living Yoga & Online Members
$30 for non-members
About Krystin: One of Krystin's greatest strengths as a teacher is her incredible intentionality—in how she communicates in class, the sequences she chooses, and the music she plays. This intentionality creates a profound depth in her teaching, which is a significant part of her appeal. Krystin's career as a speech pathologist, her study of astrology, and her keen ear for music all contribute to her exceptional ability to communicate her love for teaching and yoga. Through yoga, she has learned to be deeply present in her body, honor the natural ebbs and flows, and embrace the power of slowing down. When Krystin isn’t teaching, you can find her traveling and hiking with her husband and their dog Maeve, or immersing herself in a creative project.
Community Workshop
NOVEMBER
Beyond Stillness: Exploring the Depth of Savasana
with Jessica Mustafa
Have you ever secretly wished to spend the duration of your practice in Savasana? Does the normal 5-10 minutes ever truly feel like enough?
B.K.S. Iyengar once wrote, "The stresses of modern civilization are a strain on the nerves for which Savasana is the best antidote."
In this one-hour workshop, we will explore this singular pose to examine the many ways deep rest can offer us a better understanding of our mind/body's internal landscape. Find ways to adapt Savasana for your ever-changing needs with the use of props, experience different breathing and mindfulness techniques, and dive deeper into the paradox of why this pose is the easiest to do, yet most challenging asana to sustain.
Give yourself the gift of stillness and rest before the busy holiday season!
Date: Sunday, November 16th
Time: 11 AM-12 PM
Location: Wellness Studio
Cost:
FREE for Living Yoga & Online Members
$30 for non-members
About Jessica: Jessica loves using the energy of breath as a guide in each yoga class, finding steadiness and strength from child's pose to savasana. With attention to alignment and always weaving in ways to be more mindful and present, Jessica meets each student where they are at. When she's not doing yoga or meditating, you may find her in a creative writing class, traveling with her husband and three children, or in her happiest place — underneath her Cherry tree in her hammock.
Community Workshop
DECEMBER
Restorative for the
Soul-stice
with Theresa Kusak-Smith
Celebrate the Winter Solstice with a deeply restorative yoga practice. In our warm, candlelit Wellness Studio, you’ll be guided through gentle, supported poses designed to calm your nervous system and help you shift from “fight or flight” into a state of rest and rejuvenation.
The Winter Solstice marks the longest night of the year and the return of the light, symbolizing hope, transformation, and new beginnings. This workshop is a chance to honor the season’s energy, release stress, and embrace balance and peace. Perfect for all levels, this is an opportunity to nurture your body, mind, and spirit as you step into this new season with intention and ease.
Date: Sunday, December 21st
Time: 2:00 - 3:00
Location: Wellness Studio
Cost:
FREE for Living Yoga & Online Members
$30 for non-members
About Theresa: Theresa's passion for teaching originated from her passion as a student. She is a learner of all things, a constant seeker and explorer, and her natural ability to be creative and expressive allows her to consistently teach from an inspired place. She teaches 3 weekly classes, all of different styles, and this fits her personality perfectly. When Theresa isn't teaching yoga you can find her traveling, hiking, fooding with family, or reading a good book.
Previous Workshops
