What I've learned from my personal practice…

is that you're always constantly evolving. I've learned to give my body grace when it has needed it, and when to push to my edge.

I love teaching…

different flows and poses. I love to show yogis new ways to elevate their practice and that it's okay to change.

I'm inspired by…

teachers from all over! I love to travel to different cities and states and learn from new instructors. Everyone has something different to give!

My other passion or hobby in life is...

being a mom to my fur baby Otto and hiking with my fiance Brett.