Programs & Events
breathe is committed to bringing world-renowned teachers, thought-leaders, and presenters to Rochester to support the growth and depth of the yoga and meditation community.
Upcoming Programs & Events
Healing Through Sound: A Hands-On Introduction to Vibrational Therapy with Joseph Schmidlin, Lisa Frerichs and Luke Cornwell
Friday, March 7th: 4:30 PM - 8:00 PM
Saturday, March 8th & Sunday, March 9th: 10:30 AM - 5:30 PM
Yoga Assisting Intensive Workshop
with Tami Schneider
Friday, May 2, 2025 5:30 - 8:30pm
Saturday, May 3, 2025 9am - 5:30pm
As a Living Yoga or Online Member you get access to FREE teacher workshops on a variety of topics! Our yoga instructors will present on a topic they are passionate about. These workshops are a fun educational experience that will deepen your practice and inspire you. Visit our Members page to learn more.
Interested in a Membership? View our Pricing Options to find the best membership for you, or email us at info@breatheyoga.com.
Previous Members-Only Workshops
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May 2023
Taking Flight with Amanda Russell
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June 2023
Tap Into Hope & Healing with Lisa Maynard
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July 2023
Helpful Hints for your Yoga Practice with Heidi Kestenblatt
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August 2023
Deepen Your Practice with Crystals with Lisa Stantz
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September 2023
108 Sun Salutations for the Fall Equinox with Malisa Lougher
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October 2023
Receptive and Grounded with Jessica Mustafa
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November 2023
Foundations for a Vibrant Life with Molly Ranney
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December 2023
Shadow Patterns & Unconscious Behaviors with Lisa Frerichs
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January 2024
Yoga for Self Care with Lisa Cove
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February 2024
Meditation to Support Your Heart Qi with Carly Weis
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March 2024
Adapt Your Asana
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April 2024
Em(power)ing Your YogaPractice
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May 2024
Respiratory Mechanics 101: Powerful Breath for Empowered Living
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June 2024
Astrology &. Asana: Infuse Yor Practice with Celestial Energy
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July 2024
Understanding Your Why for Yoga: A Discussion + Meditation
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September 2024
The Art of Connection: Assisted Yoga Practice with Betsy B & Heidi K
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October 2024
Conquering Headstand: A Step by Step Guide to Mastery
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November 2024
Developing Your Hangtime in Handstands
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December 2024
Restorative for the Soul-stice
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January 2025
Taylor Swift Music Driven Power Vinyasa (Lisa’s Version)
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February 2025
Affirmations for the Heart
Cancellation Policy: We require a 72-hour notice for cancellations. Cancellations or no-shows within 72 hours will not be refunded. Please note if you cancel your registration through the Mindbody App, that is not considered a cancellation. Please email info@breatheyoga.com to be considered a cancellation. Note that some programs and events are non-refundable.
“Yoga is the journey of the self, through the self, to the self.”
— The Bhagavad Gita