What I've learned from my personal practice…

The fact that yoga is way more than a physical practice. It draws you in with the intention of “getting in shape, strong, flexible, improving balance”, but it is way more than that. It helps you to be you. To understand why you do the things you do, the way you think and how to channel your energy to a positive outcome.

I love teaching…

because I am able to empower others to tap into their own personal strength and drive to be a bigger, brighter self.

I'm inspired by… 

the challenges and strengths of my students.

My other passion or hobby in life is… 

Dog walking with my Doberman Pincher Rocky, nursing, community outreach through volunteerism and my most recent work as an elected official in public service for the Village of Pittsford.