What I've learned from my personal practice…

the more I practice, the more gratitude, self-compassion and clarity I have in my professional and personal life. Each day you show up despite feeling tired, sad, scared, or overwhelmed, you invest in yourself. Yoga gives you space to honor your feelings while still growing.

I love teaching…

because it gives me the chance to heal others and share the love of yoga with my fellow yogis.

I'm inspired by…

the preschoolers I teach yoga to, they remind me to always live in the present moment and not everything needs to be so serious.

My other passion or hobby in life is...

traveling, being immersed in different cultures, and making lifestyle content.