Certification: E-RYT 500; Certified Meditation Teacher

What I've learned from my personal practice…

is that the handful of times in my life where I've been in a situation that has been really stressful or really scary or really uncertain, something that I learned from yoga helped me through it (and none of those things happened to be a yoga pose!)

I love teaching…

because I love to be inspired. I find people practicing yoga inspiring. Someone in the room is either practicing while pregnant, or trying yoga for the first time, or recovering from an injury or an illness, or practicing with someone they love. All of these things inspire me and keep me engaged as a teacher. 

I'm inspired by…

haha I just answered it! I didn't read to see that this was the next question. Throughout my life I've always been inspired by normal people who do normal things with kindness and generosity. 

My other passion or hobby is…

spending time with my family and most of them are wrapped up into breathe. My mom, sister, dad, and I work together on a daily basis and I couldn't be more grateful. My husband comes in for acupuncture and my 3 little boys come in for smoothies and it feels perfect for me.