What I've learned from my personal practice…

is to take care of myself. My yoga and meditation practice is ever-evolving to fit what I need in any particular stage of life. To me that is what makes yoga so incredibly special.

I love teaching…

the basics. I love going over the fundamentals of the practice because there is always something new to discover there! It is truly a joy to experience yoga through a beginner's eyes.

I'm inspired by… 

the amazing people I've met through my yoga journey. I've had amazing mentors and friendships and it's all thanks to this wonderful community.

My other passion in life… 

is music. I'm a professional cellist so when I'm not doing yoga-related things you can find me teaching cello lessons or performing with my string quartet.