What I've learned from my personal practice…

I’ve learned to be more “in touch” with myself.  The practice of yoga has been transformative for me in my overall health and well-being.  It has brought me not only strength and flexibility but also a personal grounding and peace.  Anytime I’m feeling out of balance I know I need some time on my mat.

I love teaching…

because it allows me to share my passion for the practice with others.  I especially love getting to know the yogi’s that come regularly to class and learning from them in return!

I'm inspired by…

passion in all its forms!  No matter if it’s for food, sports, yoga or books; I love to see anyone passionate about their favorite things.

My other passion or hobby is…

cooking, gardening, live music, and football.