What I've learned from my personal practice…

is that you never really “conquer” or “get done” with a pose. Even if you do the same pose a thousand times, it will be a little bit different each time. The practice is ever changing and evolving, just like we are. For me, yoga is all about embracing the present, meeting our bodies where they are, and falling in love with the ever-evolving journey.

I love teaching…

I love teaching!! Sharing this practice with others and witnessing the energy shift during a class is pure magic.

I'm inspired by…

fellow teachers and from exploring different styles of yoga. I enjoy discovering new ways to cue and link poses together.

My other passion or hobby in life...

are traveling to new and exciting destinations, exploring the great outdoors with my hiking boots strapped on, and spending quality time with family and friends.