What I’ve learned from my personal practice…

I’ve learned that being gentle is really a superpower!  When you stop trying to fit, force or control, a new reality unfolds.

I love teaching…

because I am TRULY excited for people to move their bodies and get their yoga in!  The mental, physical and emotional responses will only make the world a better place. 

I’m inspired by…

people who keep going.  People who move forward and do the work, no matter what the circumstances.  No excuses.

My other passion or hobby in life…

is food! I LOVE to cook/bake/create/eat delicious things for my family and friends!  It’s my first love!