What I've learned from my personal practice…

yoga has taught me how to practice self-care for my physical body, mind and spirit. It is an ever-evolving journey! Never stop learning because life never stops teaching.

I love teaching…

in ways that bring out the playful yogi.

I'm inspired by…

others walking the same path of yoga and meditation.

My other passion or hobby in life is...

I enjoy time with family, being outdoors and traveling, especially beach getaways.