10 Reasons to do Teacher Training Reason #7: Expand Your Horizons

Yoga Teacher Training deepens your understanding of the practice beyond poses, fostering self-awareness, discipline, and inner growth. As you dive into philosophy, anatomy, and teaching techniques, you evolve not just as a yogi but as an individual. This transformative journey encourages you to step out of your comfort zone and embrace continuous growth. Who knows what might be possible when you expand your horizons in Teacher Training!

We hope you’ll enjoy reading a little bit about how Teacher Training helped to expand the horizons of some breathe team members below!

Jessica Middleton, RYT500 &
Certified Meditation Teacher

“Teacher Training is life-changing. I took 200-Hour, 300-Hour, Intensive, and Meditation Teacher Training at breathe.  These trainings sparked an intense desire to understand more about the history and lineage of yoga. It inspired me to take courses on the Bhagavad Gita and other spiritual texts. Since starting my training journey I feel more connected to the Earth and all living beings. While training has deepened my yoga practice and made me a competent teacher, it is off the mat that I feel the most shifts. I am more grounded, more balanced, and more peaceful.”

Kim Phillips, RYT200 &
Certified Meditation Teacher

“Yoga Teacher Training encouraged me to get out of my own way.  I cannot stress this enough! It has shaped me by allowing so much more freedom in my life. It provided me with a clear direction and now I see things for what they truly are, rather than a conversation surrounding them. Getting out of my own way offers a more simplistic lifestyle. It’s like a yoga class on a much bigger level - stripping away the nonsense. Life is too short. If you’re *thinking* about Teacher Training, you’ve already tapped into something. There are plenty of reasons not to do it, but the benefits of training will far outweigh these excuses. This is not just yoga training - it’s life training.  Just do it! You won’t regret it.”

Julie Ritzler-Shelling, RYT500 & Certified Meditation Teacher

“I completed the breathe 200-Hour Teacher Training in 2022 and have been teaching ever since. I never intended to become a yoga instructor- I simply wanted to increase my own understanding of yoga as a discipline and deepen my own physical practice.  When I experienced how impactful and life-changing the practice was, however, I HAD to share with others; I haven't looked back since!   As a result of completing that 200-hour training, I have made lasting friendships, met amazing individuals, and become a much stronger, braver, healthier human being. The rewards were well worth every penny and minute invested!”

Remember to Give Yourself Kindness and Patience

Feeling nervous? That’s completely normal! Whether you’ve been practicing for 10 years or just 6 months, embarking on a 200-hour teacher training is a new adventure for everyone. You’ll quickly learn that it’s not about being perfect—it's about growth and supporting one another along the way.

Teaching Can Feel Scary—But You Can Do It!

It’s easy to doubt yourself, especially in the middle of the program. You might think, *“I’ll never be able to teach.”* But trust the process. Don’t overthink it—watch as the magic of teaching unfolds naturally.

It’s OK if Something Doesn’t Feel Right

200 hours is a big commitment. You may feel overwhelmed at times, and that’s okay! Prioritizing self-care is key—take time to nurture yourself throughout the training.

Embrace the Magic

Give yourself the space and time to fully experience the training. The best part is that you won’t be going through it alone—you’ll be sharing this transformative journey with your fellow trainees.